Saturday, 9 March 2013

New Workout Video- #4 of 10

Hey guys and gals
 I have an up to date Baby post coming soon but I thought I would share our 4th workout video of 10 to start preparing for summer. Like I said, you can do these exercises anytime, anywhere! I hope you find them easy and enjoyable yet effective. 

** I happened to have filmed this at my house when I was 1 month pregnant but had no idea, I literally found out the next day that I was expecting :)

Check back soon for Workout video #5 of 10 for more easy exercises that can be done at home , on vacation OR in a gym.


Be sure to check out my trainer Lauren Kern's website and blog at for product and diet tips.

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